Tuesday Night Track

Club members only

TIME CHANGES TO 6PM STARTING 06.09.26!!!

Weekly track workout hosted/coached by Phil Howard. Coach Howard provides a different workout each week, designed to increase your speed and endurance. All levels welcome!

Currently meeting at College of the Canyons:
6pm (individual warmup)
6:15pm Group Warmups / Strides followed by Workout

Workout for Tuesday 07.14.26:

4 x (300m – 100r

2 x (600m – 200r)

4 x (300m – 100r

1 to 2 min rest between sets

Have a question or comment for the Coach?

Photo Gallery

Feels good to be back at our 6pm start time! Join us on Tuesdays at 6pm and find out why our Tuesday Night Track workouts are so popular!

Tuesday Night Track continues to be one of our most popular weekly events! Come run with us and find out why!

We had one of our largest turnouts yet for Tuesday Night Track, but we could always use more! Come join us!

Thanks to K.J. for leading our club’s opening exercises at Tuesday Night Track! No wind or rain this time, so I guess Winter is over now, right?

One of our BIGGEST turnouts of the year this last week for Tuesday Night Track! I counted at least 52 people and I KNOW I’m missing some. It’s great to be back at C.O.C.!