WELCOME TO THE HOME OF THE
Santa Clarita Runners
AnnouncementS
- UPDATE: Tuesday Night Track is returning to CoC beginning in June. In the interim, please see Jason’s weekly email, our social feeds, or “where are we running?” below for the DIY workout.
- Check out our list of Club Record holders here. #Goals
- Please sign our petition here to convince the City of Santa Clarita to build a public-use track.
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Going to be a little warm out there so come prepared!
6:00 P.M. at C.O.C., get warmed up and ready to run at 6:15!
We trained together for months, we raced together and now time to recover together.
Tomorrows run will be a 10 miler starting at 6:30 A.M. Hope to see you there!
https://footpathapp.com/routes/untitled-route/F142CAC4-D076-4AB6-A101-8C571A38FE43
6:15pm – 7:15pm
East Canyon 23801 The Old Rd, Newhall, CA 91321 (map)
Tempo Run in the Santa Clarita trails. The run is a 5 mile course. But you can turn around and make it shorter. We re-group on key points. We will meet at the Old Road by the Newhall Church of the Nazarene
Tomorrow we will meet back at our home field, C.O.C. We meet up at 6:00 P.M. for warm up and ready to run at 6:15.
We will be doing a Coach P&P workout, without Coach P&P. They will be back next week.
This week the workout is;
6 x (600-200r)
6 x 200 (optional Parlaufs)
Hope to see those smiling faces cruising the track tomorrow night.
Good luck to all of you running tomorrow! A little video for some inspiration. You may even see an SCR or two!
We would love to hear from you when you are done. Feel free to post your results/pictures or encouragement to others here.
Lets go SCRs!
https://youtu.be/8-3K_9MHENg
Interval running involves periods of high intensity running alternated with low intensity running, walking, or rest. These cycles allow greater intensities within the workout but reduce the overall total training time.
This week Coach P&P suggest :
10 by 400.
Do it on your own or meet at 6:00 P.M. at Duane Hart park.
We will soon be together at COC for workout next week.
Congratulations Spring Fling Participants!
Please see below for race results:
Please contact us at scrunner@scrunners.org to report any possible errors. Thanks!
Independence Day Classic 5K/10K
Registration begins April 3rd! Sign up early for best pricing! Go to https://id5k.scrunners.org for more info.
Where Are We Running?
To see where we are running next, click the below for our calendar or see our Weekly Workouts below.
2022 CLUB REGISTRATION & RENEWAL
Interested in becoming a member of the Santa Clarita Runners (or renewing your membership)? Click the “Join Us” button below for more details and registration options!
Race Results for Inclusion in Upcoming SCRambler
Completed a race? Click below for a form to submit race details for publication in an upcoming SCRambler.
Click Here for Form
Weekly Workouts
Sunday Long Runs
Our Sunday morning long run distances provide excellent training for the Los Angeles Marathon in the spring and the Santa Clarita (or New York) Marathon in the fall. Check our calendar for this week’s distance.
Not running a marathon? Routes of other distances are available as well.
6:30am – Granary Square, 25830 McBean Pkwy, Valencia, CA 91355
Tuesday Night Track
Thursday Night Tempo
Our Thursday Night Tempo runs offer a different course each week along the trails of Santa Clarita. The route is typically 4-6 miles, with shorter options available. We regroup at key points along the way.
Dinner together after the run.
6:15pm – Location Varies (check our Calendar); location is also posted on our Facebook site on the day of the run.
Saturday Morning LoweNuts Run
Also known as the LoweBucks run (at least until Starbucks moved), this is a standing 10-mile out-and-back course with various marked shorter routes.
Coffee afterwards at Starbucks.
7:00am – Lowe’s parking lot near Dunkin Donuts / In-N-Out, 26415 Bouquet Canyon Rd Santa Clarita, CA
Club Sponsors
Santa Clarita Runners, P.O. Box 800298, Santa Clarita, CA 91380-0298
