WELCOME TO THE HOME OF THE
Santa Clarita Runners
AnnouncementS
- Independence Day Classic and Fillmore Spring Fling results available here.
- Tuesday Night Track is now back to “You’re on your own” for the time being, while we’re without a track. However, there are typically small groups that meet Tuesday mornings and evenings. Watch the social feeds and/or Jason’s weekly emails for more details.
- Check out our list of Club Record holders here. #Goals
- Please sign our petition here to convince the City of Santa Clarita to build a public-use track.
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No access to track this week so P&P suggest the following workout to be done on your own.
· Warm up, drills, 12x100 strides E,F,E,G (easy, fast, easy, good). Just change your speed every 100 meters.
· 2x (800m – 200m jog – 600m)
· 2x (400m – 100m jog – 300m)
· Cool down
Easy to do out and back for each one. There is a marked course on the bike trail behind Starbucks (Newhall Ranch and Bouquet), heading east.
Date: Sunday, August 7th
Time: 2:00PM
Location: Telco Brewery, 27825 Fremont Ct #13, Santa Clarita
Another COC Cross Country Series.
College of the Canyons, 26455 Rockwell Canyon Rd, Santa Clarita
It will be warm (it always is for COC) today so be sure to prepare properly and watch the heat.
The shoes are lined up and ready to run some intervals. The only thing missing is you!
Come fill in these shoes and run some laps on the track. We meet at C.O.C. at 6:00 P.M.
For this week we will be doing:
2 x 800 with 1 to 2 minutes recovery
4 x 400 with 1 to 2 minutes recovery
4 x 300 with 100 recovery.
This will be week 3 of the C.O.C. Cross country series. Look how happy those runners are! Come run with us and be happy! Ok, truth is this course will not make you happy. It is hot, dusty and hilly, but we love it. So we should say, come get hot and dusty with us.
The race starts at 7:00 P.M.
Why you ask? Tuesday Night Track! To all improve our running!
We meet at 6:00 P.M.
Here’s this week’s workout
· 4 X 400m with 1 to 2 minutes recovery
· 4 x 300m with 100 recovery
· 4 x (200 -100r – 100) with 1 to 2 minutes recovery
Let’s all get faster together!
Independence Day Classic 5K/10K (w/15K Challenge)
Race Results are now available! Click here for links to race results and photos.
Where Are We Running?
To see where we are running next, click the below for our calendar or see our Weekly Workouts below.
2022 CLUB REGISTRATION & RENEWAL
Interested in becoming a member of the Santa Clarita Runners (or renewing your membership)? Click the “Join Us” button below for more details and registration options!
Race Results for Inclusion in Upcoming SCRambler
Completed a race? Click below for a form to submit race details for publication in an upcoming SCRambler.
Click Here for Form
Weekly Workouts
Sunday Long Runs
Our Sunday morning long run distances provide excellent training for the Los Angeles Marathon in the spring and the Santa Clarita (or New York) Marathon in the fall. Check our calendar for this week’s distance.
Not running a marathon? Routes of other distances are available as well.
6:30am – Granary Square, 25830 McBean Pkwy, Valencia, CA 91355
Tuesday Night Track
Thursday Night Tempo
Our Thursday Night Tempo runs offer a different course each week along the trails of Santa Clarita. The route is typically 4-6 miles, with shorter options available. We regroup at key points along the way.
Dinner together after the run.
6:15pm – Location Varies (check our Calendar); location is also posted on our Facebook site on the day of the run.
Saturday Morning LoweNuts Run
Also known as the LoweBucks run (at least until Starbucks moved), this is a standing 10-mile out-and-back course with various marked shorter routes.
Coffee afterwards at Starbucks.
7:00am – Lowe’s parking lot near Dunkin Donuts / In-N-Out, 26415 Bouquet Canyon Rd Santa Clarita, CA
Club Sponsors
Santa Clarita Runners, P.O. Box 800298, Santa Clarita, CA 91380-0298
