Week Of | Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Miles |
Apr 1 | 1 CD | 0 | 2 | 2 | 2 | 0 | 8 | 6 | 20 |
Apr 8 | 2 CD | 0 | 2 | 2 | 4 | 0 | 10 | 6 | 24 |
Apr 15 | 3 CD | 0 | 2 | 2 | 4 | 0 | 12 | 8 | 28 |
Apr 22 | 4 | 0 | 2 | 4 | 6 | 0 | 14 | 8 | 34 |
Apr 29 | 5 | 0 | 4 | 4 | 6 | 0 | 16 | 10 | 40 |
May 6 | 6 | 0 | 4 | 6 | 6 | 0 | 18 | 10 | 44 |
May 13 | 7 | 0 | 4 | 6 | 8 | 0 | 20 | 10 | 48 |
May 20 | 8 CD | 0 | 4 | 8 | 6 | 0 | 10 | 8 | 36 |
May 27 | 9 | 0 | 4 | 8 | 8 | 0 | 22 | 10 | 52 |
Jun 3 | 10 | 0 | 4 | 10 | 8 | 0 | 22 | 10 | 54 |
Jun 10 | 11 | 0 | 4 | 10 | 8 | 0 | 24 | 10 | 56 |
Jun 17 | 12 CD | 0 | 4 | 10 | 6 | 0 | 10 | 8 | 38 |
Jun 24 | 13 | 4 | 12 | 8 | 0 | 0 | 0 | 31 | 55 |
Jul 1 | 14 | 0 | 4 | 12 | 8 | 0 | 24 | 10 | 58 |
Jul 8 | 15 | 0 | 4 | 12 | 8 | 0 | 26 | 10 | 60 |
Jul 15 | 16 CD | 0 | 4 | 10 | 8 | 0 | 16 | 10 | 48 |
Jul 22 | 17 CD | 0 | 4 | 6 | 6 | 0 | 10 | 6 | 32 |
Jul 29 | 18 | 4 | 3 | 2 | 0 | 0 | 50m ultra | 0 | 59 |