Ultra Date   Ultra Type 
   



  Fifty Mile Training Schedule      get the spreadsheet!

Week OfWeekMonTueWedThuFriSatSunMiles
Apr 11 CD022208620
Apr 82 CD0224010624
Apr 153 CD0224012828
Apr 2240246014834
Apr 29504460161040
May 6604660181044
May 13704680201048
May 208 CD0486010836
May 27904880221052
Jun 310041080221054
Jun 1011041080241056
Jun 1712 CD04106010838
Jun 241341280003155
Jul 114041280241058
Jul 815041280261060
Jul 1516 CD041080161048
Jul 2217 CD0466010632
Jul 29184320050m ultra059
CD = cycle down