Ultra Date   Ultra Type 
   



  Fifty Mile Training Schedule      get the spreadsheet!

Week OfWeekMonTueWedThuFriSatSunMiles
Oct 51 CD022208620
Oct 122 CD0224010624
Oct 193 CD0224012828
Oct 2640246014834
Nov 2504460161040
Nov 9604660181044
Nov 16704680201048
Nov 238 CD0486010836
Nov 30904880221052
Dec 710041080221054
Dec 1411041080241056
Dec 2112 CD04106010838
Dec 281341280003155
Jan 414041280241058
Jan 1115041280261060
Jan 1816 CD041080161048
Jan 2517 CD0466010632
Feb 1184320050m ultra059
CD = cycle down